Education


Curriculum:

  1. Ecotherapy
  2. Ecopsychology Internship
  3. Wilderness therapy and expressive arts
  4. Ritual and Ceremony

Exercises:

There are different practices that can increase our connection to the sentient world, that activate our senses, presence, and heighten our perceptions. These practices can include: meditation, expressive art techniques (such as dance, sounding, visual art, and theater), active imagination, working with the materials of the earth (leather, tool making, cordage, etc…), living in and with natural environments, ingesting mind altering substances, ritual, prayer, music, and trance (through a variety of methods listed above).  These methods employ the senses, simultaneous perception, imagination, image, and altering of time and space.

The following are exercises that can be used to guide people into a state where their senses and imagination are utilized to connect and increase communication between them and their surroundings. These exercise utilizes the components of the senses, simultaneous perception, synaesthesia, imagination, image, altering space and time, and sentience to create a reciprocal awareness, connection and communication between the human and non-human.

A selection of Ecotherapy and Expressive Arts Therapy Individual, Dyad and Group Practices- (#1 is posted as a full example of my work):

  1. Process Work Movement/Sound in Nature
  2. Sentience and awareness – click to access
  3. Voice/Harmonizing in nature
  4. Earth spot, deepest self-work
  5. Vector/directional work
  6. Drama therapy- embody your archetypes
  7. Garden Therapy- working with plants
  8. Power spot and the wound
  9. Movement and imagination in the wilderness
  10. Trance dancing
  11. Pregnancy and ecotherapy
  12. Indigenous technology as a method of connection
  13. Various short meditations and visualizations
© Copyright Oceana Larsen - mail@oceanaecotherapy.com - 415-755-8900